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Sheet Pan Ginger Soy Chicken Thighs with Broccoli

Sheet Pan Ginger Garlic Chicken Thighs with Roasted Broccoli

5 from 1 vote
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Total Time:45 minutes
Course: 45 minutes, Dinner, lunch
Keyword: 45 minute meals, chicken thigh recipes, easy dinner recipes, sheet pan chicken and broccoli, sheet pan chicken thighs
Servings: 4
Author: Knead the Recipe

Ingredients

  • 6 skin-on chicken thighs can also do boneless, skinless
  • 1 head broccoli cut into small florets
  • 1 tbsp brown sugar
  • 1/2 cup reduced sodium soy sauce
  • 1 tbsp corn starch
  • 1/2 tbsp pepper
  • 3/4 tbsp ginger powder
  • 4 cloves garlic crushed
  • 1-2 cups rice optional

Instructions

  • Preheat oven to 425F
  • In a bowl, mix the brown sugar, garlic, pepper, ginger, cornstarch, and soy sauce until well combined. Toss in your chicken and let them marinate for 10 minutes (or up to 30 minutes)
  • Next, put your chicken on a baking sheet that is well oiled with the skin down. Reserve the marinade from the chicken for later. Cook for 15 minutes. Then flip, and brush the marinade on top of each chicken thigh. Now add the broccoli to surround the chicken on the pan, spacing them out evenly.
  • Cook for another 20 minutes or until the broccoli is tender. Make sure the chicken has an internal temperature of 170F.
  • If you want your chicken and broccoli crispier, set your oven to broil and broil them for about 2-3 minutes. Make sure you keep a close eye on them, you do not want these to burn and get dried out!
  • Remove from the oven and enjoy over your favorite rice or by itself!

Notes

If meal prepping, store in an airtight container for 4-6 days!